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Michael Clarke Duncan Muscles. Michael Clarke Duncan Muscles He achieved muscle hypertrophy by engaging in intense weight training, consuming a high-protein diet, and optimizing protein synthesis through exercise intensity and testosterone levels. His reported workout regimen included an hour of lifting and 30 minutes of aerobic exercise

Hollywood actor, and co-star of The Green Mile, Michael Clarke Duncan passes away at the age of 54. He is best known for his breakout role as John Coffey in The Green Mile (1999), for which he was nominated for the Academy Award for Best Supporting Actor and other honors, and for playing Kingpin in Daredevil and Spider-Man: The New Animated Series (both 2003).

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Michael Clarke Duncan's impressive musculature was a testament to his unwavering dedication to weight training, diet, and understanding of muscle physiology Known for his towering stature and muscular build, Duncan's physical presence was as commanding as his acting skills. At his peak he could bench press over 600+ pounds, a figure that suits this larger-than-life man.

Best Hollywood Physiques of Alltime Biceps Muscle & Fitness. He achieved muscle hypertrophy by engaging in intense weight training, consuming a high-protein diet, and optimizing protein synthesis through exercise intensity and testosterone levels. Michael Clarke Duncan was an actor of a considerably large physique and it's partially that stature that got him cast in notable roles in his career.

Best Hollywood Physiques of Alltime Biceps Muscle & Fitness. Whether you're looking to build muscle, improve cardiovascular health, or simply adopt a healthier. Michael Clarke Duncan's impressive musculature was a testament to his unwavering dedication to weight training, diet, and understanding of muscle physiology